Physical Therapy

How to treat lower back pain after a car accident

A physical injury can be as painful as rubbing salt in the wound, considering all the headaches that a car accident can cause.

Although finding an alternative transport option, calling your insurance company, and procuring repairs might consume most of your time, it’s important to pay attention to your health, especially your spine.

High risk of neck and back injury associated with car accidents

Because not all whiplash sufferers seek treatment, it is difficult to estimate how many cases there are. Annually, whiplash affects at least 3 million Americans.

Important: Do not sign a release of liability for a settlement claim.

Whiplash does not always manifest immediately. It can take several days for it to appear.

Before signing a release of responsibility for a settlement claim, it is important to take your time. Although you may feel that you haven’t been injured, whiplash injuries could still occur. Signing too soon can mean you are no longer eligible for compensation.

An attorney is recommended for injured accident victims before signing any waivers or releases offered by insurance companies.

An attorney can help you determine if the settlement will cover all your future and current medical expenses, pain, suffering, lost work days, or diminished ability to work. An auto accident lawyer can also determine whether additional insurance coverages, such as uninsured motorists or underinsured drivers coverage, are available.

Delayed Pain After Car Accidents

Whiplash is a term that most people use to describe all pain in the neck or back after a car accident. However, auto accident chiropractors would not call all injuries whiplash. Spinal stenosis and other more specific injuries can cause mild symptoms initially, but then get worse over time.

You should consult your doctor immediately if you experience back or neck pain after an accident.

Accident victims shouldn’t ignore pain in their neck, back or head that manifests several days or even weeks later. Neck injuries and back injuries can take longer to manifest and can prove costly to treat.

How car accidents can cause neck and back pain

An object in motion stays in motion.

This law of physics is still applicable in car accidents, unfortunately. Your body will continue moving forward when your car collides against another vehicle until it is forced to stop.

Airbags and your seatbelt help to reduce the impact and minimize injury. Even with airbags, your spine can still be injured in an accident.

This forceful movement of the spine can cause neck and lower back pain following a car accident.

How long does the back pain last after a rear end collision?

The type and severity of the injury as well as how good your care is will determine the length of time your back pain after a car accident. Acute injuries that have been properly treated are usually not more than six weeks.

An attorney may recommend that a victim seek additional treatment or a review from another provider if the pain continues for a prolonged period.

Due to the close proximity of nerves and blood flow, extended neck and back pain can be dangerous. It could also affect your employment status.

How can back pain be treated?

There are many treatments for lower back pain

A reduced range of motion is common in spinal injuries. This could be caused by the injury’s nature, which prevents motion, or because motion causes pain. Physical therapy employs strategic exercises to restore movement and build muscle mass lost from inactivity.

Your doctor might prescribe additional medications if your over-the-counter painkillers aren’t working or you have other symptoms. These could include stronger painkillers to manage your pain or a sleep aid that makes it easier to rest.

Lower back pain can be treated with surgery

Surgery may be required for serious injuries. If other treatments have failed, surgery may be an option.

Your vehicle insurance will pay your initial medical bills if you are injured in an auto accident. If surgery is necessary, however, PIP funds may not be available. In this case, you will need to seek coverage from your own insurance or uninsured/underinsured coverage options.

It is therefore important that you have an attorney review any insurance policies that may be available in order to get the best treatment.

Car Accident Back Pain

While spinal injuries can be caused by forceful motion from a motor vehicle accident, the nature of these injuries can differ. These are the most common reasons that your back hurts following a car accident.

Lumbar strains

The lower back is located in the lumbar region. A common injury from a car accident is to the lumbar area. A sprain refers to a tear in or stretch in a ligament.

Lower back pain, soreness and spasms can all be caused by sprains.

Spinal Stenosis

This refers to the compression of the spinal canal, followed by the pinching of the spinal nerves. This can cause tingling, weakness, pain, and difficulty balancing.

Disc Herniation

The discs are located between the vertebrae in the spine. These discs are hard on the outside, but soft and jellylike inside. These discs act a little like bungee cords. They keep the spine connected, while still allowing for some stretching, compression, movement, and movement.

Disc herniation is when the disc’s tough cartilage exterior is damaged and the inner gel seeps out.

Herniated discs may cause weakness and numbness, pain, difficulty walking, or fine motor skills impairment.

Degenerative Spinal Disorders

This is a common injury that can lead to a degenerative spine disorder. This condition can be caused by strains and sprains as well as overuse and ageing of the back.

This condition causes erosion of the spine and can cause symptoms like back pain or sciatica.

Car accident: Lower back pain diagnosis

There are many injuries that can be sustained and many symptoms that may share the same symptoms so it is crucial to identify your injury. Medical imaging can help you identify many car accident injuries, including MRIs, CT scans and X-rays.

However, your doctor can help you determine the best course of action if you have lower back pain following a car accident.

It is possible to incur significant expenses for injuries sustained in a car accident. This includes the cost of treatment and diagnosis of back and neck pain.

It is therefore important to speak with an experienced attorney in car accidents who can review your insurance policies and determine if additional financial resources are available to pay future medical expenses.

How to treat discogenic pain

Another cause of back pain is discogenic pain. This is likely to occur when the nerves in the annulus, a tire-like structure that supports the spine’s rotational stability, are irritated. Medical research is still ongoing. There are effective treatment options that have been proven to work.

Physical therapy

Physical therapy can also be used to treat discogenic pain. Exercises and stretching are the most common forms of treatment for discogenic pain.


To control discogenic pain, non-steroidal anti-inflammatory drug (NSAIDs), can be used. There are also injections. If over-the-counter painkillers are not working, your doctor might recommend prescription painkillers.


While surgery is not an option, it is the last resort. However, spinal fusion is the most commonly performed operation. This procedure permanently joins two or more vertebrae, much like how bones naturally heal. The spine is fused to provide stability and strength in problem areas, thereby reducing pain.

Other types of injuries

Lower back pain can be caused by many other injuries after a car accident. Broken bones, dislocation of the vertebrae, and eventually bone spurs are just a few examples. It is also possible to sustain facet injuries.

After a Car Accident, Facet Injuries

The spine stabilizers are the facet joints. These small joints can become swollen from an accident. This is sometimes called facet joint syndrome. These symptoms include:

  • Back pain that is intermittent and acute.
  • Tenderness.
  • Radiating pain in the neck and upper legs
  • Swollen joints can cause loss of mobility, making it more difficult to turn the spine in certain direction.

Correct diagnosis and treatment of facet joint injuries

Many facet joint injuries mimic injuries to the spine. A facet joint injection is the best way to diagnose a facet injury. It uses dyes to aid in medical imaging. To reduce pain, injections can also contain anesthetics or steroids. A facet joint injury is confirmed by the absence of pain following an injection.

To reduce pain, follow-up injections may be given for any facet joint injury.

How to deal with lower back pain after a car accident

It is important to consult an experienced attorney if you have back pain after a car accident. Experts recommend that any neck or back pain should be reported as soon as it occurs to avoid injury to your spinal cord, spinal discs, or delicate nerves. This could affect your ability to work and return to work in the future.

It is not only beneficial for your health but also gives you more information and documentation that will help you pursue the compensation you deserve after an accident. If you’ve suffered an injury that required expensive treatment or surgery due to negligence by another party, you are entitled to compensation. To ensure you receive the most compensation possible from your insurance, an attorney will review all medical records and bills.